MEMBER RESOURCES & ARTICLES

Category: Mindfulness Articles

November 29, 2023

Work-related stress varies among individuals, stemming from factors like low salary, high workload, lack of support or growth. Management..

January 17, 2023

Another year has come to pass. A new year brings excitement, the prospect of hard work, innovation, and new..

December 6, 2022

The winter blues are something many employees experience. Whether working from home or going into the office every day,..

June 2, 2022

Stress can be caused by numerous different factors and can vary in severity. Among many other things, pressure from..

March 10, 2022

Cases of PTSD, depression, anxiety, and addiction are on the rise following the surge of Omnicron and a difficult..

January 27, 2021

You might remember we announced in the 2020 Summer issue of the Benefactor that Benecard Services launched a new..

July 29, 2020

In March 2020 alone, Benecard saw a 13% increase in claims for anti-anxiety medications and a 9% increase in..

August 27, 2019

As business becomes more global and around-the-clock, employee burnout has emerged as a hot HR-topic. Burnout is the feeling..

February 21, 2019

Approximately 36 million Americans suffer from migraine headaches; for many of them, this will be a life-long struggle. These..