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Mindfulness and COVID-19: Reflecting on the Results

Mindfulness and COVID-19: Reflecting on the Results

Benecard
January 27, 2021
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Feature in Benefits Magazine

Benecard President, Dave Karlin, was featured in the October 2020 issue of Benefits Magazine. In the article, he discusses how the added benefit of mindfulness has helped Benecard employees through the COVID-19 pandemic.

Weekly mindfulness practices have been offered to Benecard employees for nearly 5 years now, but when the shutdown occurred, the program shifted to topics tailored toward COVID-related stressors, such as worry over the health of loved ones and the impact of isolation. In the article, Mr. Karlin talks about these changes and the benefits of mindfulness. Read more here.

The Benecard 3-Month Program

You might remember we announced in the 2020 Summer issue of the Benefactor that Benecard Services launched a new three-month meditation program at no charge for its clients, their members, and benefit advisors to help address the effects of COVID-19. The program attracted over 500 enrollees who we surveyed at the end of the program to see the impact of mindfulness on their lives.

We found:

In This Article
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